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Cape Town Culinary Tours

Explore Cape Town
One TASTY bite at a time.

Cape Town Culinary Tours offers immersive food experiences that go beyond the plate, connecting you to the city’s rich history, vibrant culture, and diverse flavours. Our expertly curated tours take you through iconic neighbourhoods, where you’ll taste traditional and modern dishes, meet passionate local chefs, and uncover the stories behind South Africa’s unique culinary heritage.

From the spice-infused streets of Bo-Kaap to hidden gems in the city centre, each tour is designed to give you a deeper appreciation of Cape Town’s food scene while exploring its historical and cultural influences. Whether you’re a seasoned foodie or a curious traveller, our tours promise an unforgettable journey of taste and discovery.

Join us for an authentic, flavour-packed adventure and experience Cape Town in a way that only food can reveal. Book your tour today!

Our Foodie Experiences


The Cape Essentials Tour


Join us as we explore the colourful neighbourhood of Bo-Kaap where the city's culinary heritage comes alive, through to the vibrant area of De Waterkant. Come experience the diversefood and history the Mother city has to offer. Get ready for the culinary wonders of Cape Town!


The Flavours to Freedom Tour


Taste the untold stories of Cape Town’s past on a culinary journey through its dark legacy of slavery, colonization, apartheid, and racial oppression. Build for those who want to dive into the dark side of Cape Town's history.


The Cape Coffee Experience


Explore Cape Town’s vibrant coffee scene, discovering hidden gems and local hotspots. Immerse yourself in the diverse world of aromatic brews and experience the city’s unique charm through its passionate coffee community. Join us to discover why Cape Town runs on coffee!

How It Works

Choose a tour date
and book a tour
of your choice.

Step 1 

After ticket purchase
receive meeting point
location and directions.

Step 2

Meet us at
the designated
start location

Step 3

Eat, drink and explore
the Mother City.

Step 4

Other Tour Options

Customise your private tour with us today.

Private Tours

Prefer a private tasting experience? Book one of our tours exclusively for your group and let us design the perfect day customised to your groups needs and itinerary.

Corporate Team-building

Our corporate experiences are great for office parties, incentives, unforced team-building, and more! Get in touch and let’s build the most inclusive experience for your group.

Give the Gift of Food

Purchase a gift voucher from us!

Tour vouchers are the perfect gift for all your foodie friends and family. Our virtual voucher will allow them to pick a time and date on any of our tours whenever they are ready.

Our Tour Partners

Experience the best of Cape Town

We go out of our way to handpick every tasting on our food tours. Most of our tour stops are off the beaten path eateries and because of this we can guarantee a true local experience.

What Our Guests Say About Us

261 reviews on tripadvisor

  • star rating  Great experience and tour.
    We had a fantastic day, highly recommended. Alongside the food and drink that we fully enjoyed, the tour around the neighbourhood and the history that Justin shared with us made this a memorable occasion and one of the highlights of our holiday. Justin was a great guide and nothing was too much trouble. We booked this tour through Trailfinders and we will also share our recommendation with them. Thanks Justin!

    avatar thumb JanM500UK1
    February 17, 2023
  • star rating  A great taste of Cape Town - First off Elsje was amazing since we had to rebook this tour 3 times due to the pandemic. Very flexible and accommodating, which was really appreciated. The tour was great. Not just the food and drink but an overall informative experience learning about Cape Town. Our guide Justin was on point with everything. I am not even a coffee drinker but enjoyed the coffee at Origins. My wife and I learned so much about coffee including how it is made decaffeinated. The food at Cafe Charles was very good, especially the Bobotie, which we look forward to making ourselves with the spice kit we were given when we get home. The pairing with the sparkling Sauvignon Blanc was perfect. The next stop was fun, casual, sports bar vibe - The Fireman's Arms. Here we enjoyed 3 different types of beer and the food of choice for us was the Cornish inspired puff pie. Good sports talk with Justin here. The last stop was at the Misfits the by Ideas Cartel for a gin tasting. My wife isn't a gin drinker but did like the varieties that didn't have the "piney" taste. The most unique part of this was that each gin was paired with a homemade ice cream. All the ice creams were good, but the basil ice cream is a must. Justin then took us to a Biltong shop where sampled and purchased some Biltong before ending our day. Excellent way to learn some about Cape Town and experience a variety of their food culture.

    Matthew G
    August 3, 2022
  • star rating  Cape Town food tour - Justin was an excellent guide!
    Nice variety of food and drink -restaurants/pubs/coffee shop.
    Offered great exposure and reference for future reservations.

    BJCov
    September 28, 2022
  • star rating  Phenomenal tour - One of our favorite parts of our 3 week trip to Cape Town. Highly recommend this tour early in your trip to acquaint yourself with local history and culture. Ask for Justin, who was a fount of knowledge and an in incredible guide. He caters to your personal preferences and his love of SA shows in his attention to detail.

    cbaumgart34
    April 21, 2022
  • star rating  A great food tour with an expert guide - We had such a great experience with Justin as our guide. We booked this for the start of our trip to Cape Town so we could ‘get our bearings’ so to speak and get expert advice on places to visit (and avoid) for great food and drinks. We also wanted to experience great African cuisine and wines and learn more about the history, the people and the culture the area. Justin did not disappoint with his expert knowledge and engaging style. We learnt so much and it got our trip off to the ideal start

    m_lawson90
    November 19, 2022
  • star rating  This was our first time doing a food tour and I must say we loved every minute. The tour started at at Origins coffee roasting shop, I learned so much about coffee and got to taste fresh coffee beans and had a delicious Pasteis de Nata.
    Our second stop was at the cutest African restaurant called Cafe Charles where we had bobotie with rice and some tasty bubbly, it was so delicious. Our tour guide Justin gave us an amazing download on the history of Capetown. Our third stop was at an Irish pub called The Fireman’s Arms we had a flight of beer and a nice meal there. Again everything was delicious and Justin provided more history on the Cape. Our last stop was at this place called Misfits By The Ideas where we tasted a flight of Inverroche gin and had a delicious variety of ice creams to top off the day. Before we parted ways Justin gave everyone a seasoning pack and recipe for bobotie. Not sure when I’ll be brave enough to try cooking it, but it was definitely a nice and thoughtful add to the trip.
    If you are debating about booking, don’t hesitate, just book it, you won’t be disappointed. Justin and his team will make your day!

    avatar thumb kreneebw
    February 4, 2023
  • star rating  Delicious food with incredibly hospitable guide - We had a great time on this tour! The food and drinks were great and our guide Justin was incredibly informative about Cape Town's history and culture. There were two native South Africans on the tour with us which was a pleasant surprise. We loved the stop where we tasted Bobotie served with the MCC sparkling wine the most.

    After the tour, Justin personally walked us to the bar where we were looking to have a post food tour cocktail at Cape Town's oldest gay bar. We were very happy with this food tour experience. Would highly recommend!

    Casey S
    September 20, 2022
  • star rating  This is more than a food tour, but, trust me, the food is highly varied and outstanding. This tour truly finds the heart of Cape Town cuisine and give you an introduction. It was all great, and to me, the highlight was the food at the Vasco de Gama taverna. The wings, the beef, and the chorizo were so flavorful. I have a friend coming in from the States, and that’s where I’m going to bring him for real Capetonian “pub” fare.

    But more than the food, you’ll be immersed in Cape Town and South African history, culture, Justin is a font of knowledge in these areas. Coming from the US, it’s a great introduction to the incredible complex country that is SA today.

    This is a valuable and enriching CPT experience on all levels.

    avatar thumb Neil P
    November 9, 2022
  • star rating  Exceptional food tour! - Justin was a fantastic tour guide. He was easy to talk to and he quickly brought our small group together for a great day. Starting off with a coffee tour was an incredible surprise and very educational. Overall the quality of the food and beverages was top notch and the conversation fascinating.
    This is a must do if you visit Cape Town.

    ArnieJ_12
    January 3, 2023
  • star rating  Great into to Cape Town! - We had a wonderful tour with Justin. We ended up touring on a national holiday, so they had to adjust the plan ahead of time, but we thought it was perfect! We loved all the places we went and felt like we got a good feel for Cape Town. Justin also gave us a great history lesson and is very knowledgeable which I'm so glad was a part of the tour. We compared all bobotie to the first taste we had on this tour and we loved the blind wine tasting at the end. Justin walked us back to our car and sent us recommendations for other restaurants while we were in town. This is a must-do in Cape Town!

    annmarieb278
    January 16, 2023

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